White Belt Requirements

White Belt requires 20 classes. Student learns to stand and move in a front stance. Blocking and punching are done over the front leg.student learns to have technique  footwork and breath all conclude at the same time.

The Completion Level of Your Training.


Belt Tying White Thru Green Belt

Belt Tying Basics White thru Green Belt

  • Loop in left
  • Tabs in right
  • tabs through the top
  • pull it tight
  • bottom tab goes up and under
  • hold it out like a diving board
  • under around and back through
  • snap tight to sides  – double low block

New Lesson

New Section

New Lesson

New Lesson