White Belt Requirements

White Belt requires 20 classes. Student learns to stand and move in a front stance. Blocking and punching are done over the front leg.student learns to have technique  footwork and breath all conclude at the same time.

The Completion Level of Your Training.

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Belt Tying White Thru Green Belt

Belt Tying Basics White thru Green Belt

  • Loop in left
  • Tabs in right
  • tabs through the top
  • pull it tight
  • bottom tab goes up and under
  • hold it out like a diving board
  • under around and back through
  • snap tight to sides  – double low block

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New Lesson

New Lesson